Perimenopause is the time around menopause when your ovaries gradually stop working. This is a natural process that causes physical and emotional symptoms. It does not need treatment, but treatment can help ease symptoms.
Many women experience an array of symptoms as their hormones shift during the months or years leading up to menopause — the natural end of menstruation. Perimenopause varies greatly from one woman to the next. It usually starts in your 40s. The average duration is three to four years, although it can last just a few months or extend as long as a decade.
Perimenopause is a significant phase in a woman’s life. It begins as your ovaries start to run out of eggs — though you can still get pregnant during this time. Hormone levels like oestrogen fluctuate, which can trigger perimenopausal symptoms such as hot flushes.
Many women have physical and emotional symptoms during perimenopause. Every woman’s experience is unique:
Your symptoms may be due to:
By recognizing the signs of perimenopause and seeking appropriate support, women can embrace this transition as a new stage of life filled with potential for personal growth and self-discovery.
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